With many brain enhancing supplements in the market, the originality of Bulletproof Coffee cannot be denied. It is the combination of coffee, butter and MCT oils which are available as a single product.
With over millions of searches about bulletproof coffee, celebrities like Ed Sheeran and Shailene Woodley are in the row.
It doesn’t mean if you have a brain supplement already in use, you cannot drink the Bulletproof coffee.
It’s way simpler than taking a bunch of capsules just to seek focus and attention.
Let us show what Bulletproof coffee actually is and how it can work even better.
Table of Contents
Introduction to Bulletproof Coffee
The term coffee with butter has been running for a long time in many regions across Himalaya.
Living above 10,000 feet sea level requires more calories to keep them warm and for the same purpose, they put Yak butter in their tea or coffee. [1]
The whole concept of Bulletproof coffee rotates around the mixing of caffeine into butter or oil.
This idea has been picked by the revolutionary minds, one of which is Dave Asprey from Biohackers who has brought us this new Nootropic beverage with lots of brain-related benefits.
Asked Dave Asprey and he said “You can’t use most coffee brands because of “mycotoxins”, you can’t use butter that isn’t grass-fed, and you need a specific type of oil for the greatest cognitive effect”.
How Does Bulletproof Coffee Works?
As we all know the breakfast is the most important meal of the day which must have all the prime ingredients you can eat.
Most of these are carb-filled foods, but the objective here with Bulletproof coffee is to get you the vital nutritional value for makeup more energy and helps you with the brain functions.
This coffee will keep you awake, focused and out of brain crash which we face each day. [2]
For this purpose, caffeine which is used for increasing concentration and focus is combined with calories obtained from fats. Now, why does he mix the coffee with fats like butter?
Here are the explanations.
The fact fats make the absorption of caffeine better which yields the best possible results.
Fats like available in the butte or MCT oil lets the caffeine pass blood-brain barrier easily which is why you see weed brownies taking their toll rapidly.
MCT fats are quickly converted into energy which has multiple benefits. It only takes 3 steps for the MCT Oils to become energy whereas it takes 25 steps for sugar becoming the same.
Bulletproof Coffee Safety – Is It Safe from Mycotoxins?
Mycotoxins are toxic secondary metabolite produced by organisms of the fungus kingdom; coffee beans which are processed of stored incorrectly are prone to have mycotoxins which cause several health problems.
This has been the oldest issue with coffee manufacturing and many coffee roasters take multiple precautions to avoid the level of mycotoxins.
Turns out most people in the United States are losing their trust in the coffee for having various proofs of Mycotoxins.
It is worthwhile to buy single-origin coffee extracted from organic coffee beans which are available at much cheaper rates.
Is Bulletproof Coffee Good for Weight Loss?
Besides providing your body a quick and large dose of nootropics, the Bulletproof Coffee does offer a weight loss benefit as well which mostly depends on its users. [3]
Caffeine has a fat-burning ability which improves the oxidations of triglycerides and fat cells.
If you notice many best diet pills and weight loss supplements in 2020 contain caffeine for its CNS stimulating and hunger suppressing effects.
This makes it an ideal candidate for obese individuals struggling to fit into their shirts.
Bulletproof coffee contains bout 450 calories in a single dose due to high-fat content.
By this notion, taking a single drink per day gives you enough fuel to carry on the mental and physical tasks, as well as helps you lose weight. Weight loss by Bulletproof Coffee also with diet is simply not possible.
Reviews about Bulletproof coffee show the users who drank Bulletproof coffee in the morning and do not eat until dinner, these are the ones who lost weight following this simple regimen.
BulletProof Coffee Recipe – Making Of Bulletproof Coffee
Adding butter in your coffee can be a sumptuous experience for everyone, but some people are still confused about making these brand coffees.
Asprey’s Bulletproof coffee beans are expensive than the debunked coffee brand you see and this is due to the obvious reasons.
When you pay a high price for original coffee beans, you will notice the difference in taste and effects are super-uncanny.
Well, you can also buy the roasted original beans from Indonesia which will cost you less than the expensive Bullet Proof bags.
When you purchase Dave Asprey’s bulletproof coffee version, you also get the MCT Oil which is pharmaceutical grade and cost lesser than what its priced in Brain Octane supplement.
This comes in $35 price for 32 ounces which is not expensive if you have seen the expensive ones.
How to Make the Butter Coffee?
After getting the important ingredients, now let’s see what we need to do to make Butter Coffee. [4]
- The first step is to brew coffee beans with the preferred method which could be hot brew, cold brew or French press.
- Add 1 tablespoon of grass-fed butter
- Add 1-2 tablespoon of MCT Oil
- Add Optional ingredients (if you have any)
- Blend until foam-covered
Errors in Making Bulletproof Coffee
Some people make these common mistakes while making bulletproof coffee which we need to stop.
- Do not blend aggressively or with continuous mixing, the best way is to mix it with short bursts for maximum effect and taste.
- You can choose Coconut oil over MCT which can impact the flavor big time. MCT is flavorless where coconut oil has a distinct aftertaste which might be good for the taste buds and also to eradicate the emulsifying property of MCT Oils.
- Use the good coffee beans, getting your coffee from Starbucks won’t help.
Improved Bulletproof Coffee
There are always other ingredients available to provide you the better taste and better effects.
Let’s kick it up a notch and introduce some nootropics which can make your coffee taste delicious with enhanced cognitive powers it would deliver.
These ingredients are:
- Cinnamon
- Vanilla Powder
- Cocoa Powder
Bulletproof Coffee and Smart Drugs
Pairing Bulletproof Coffee with Nootropics/Smart Drug
There is always room for more nootropics while making the butter coffee with MCT Oil.
You can mix then with strict quantity for the prominent brain-boosting effect. Some of the notable nootropics you can add are:
1) Bacopa Monnieri
This is the fat-soluble plant which is known for increasing brain performance at any given time.
With the help of Butter or MCT Oil, Bacopa’s active constituents will be absorbed quickly. [5]
With every 8 ounces of Bulletproof coffee, you are only allowed to add 300mg of Bacopa, considering 50% of the extract contains Bacosides.
2) L-Theanine
L-Theanine is the amino acid for those men and women who lack concentration.
It works better with caffeine as it works alone with no drug to food interactions involved.
Pairing BP coffee with this compound in 200 mg quantity is beneficial for cognition.
3) Aniracetam
In the racetam family, Aniracetam is the only one with fat solubility.
This is one of the powerful brains stimulating ingredients you can pour into your coffee and also helps with the absorption without eating a full meal.
4) CoEnzyme Q10
Coenzyme is not the nootropic agent but it’s more like a protective agent for mitochondrial health.
When combines with fats, it turns out to be a health supplement that can also be used with butter in Bulletproof coffee.
The recommended dosage is 90 mg with every 8 ounces of BP Coffee.
Final Verdict – Is Bulletproof Coffee Effective?
Bulletproof coffee is the latest advancement in culinary science which conveys the best nootropics your body needs.
We all want something to keep us mentally sharp and smart throughout the day time and it’s not possible unless your coffee contains every notable ingredient.
The benefit of both MCT Oil and Grass-Fed Butter improves the taste of the coffee as well as bring positive results in terms of mental focus and energy.
You can stay tuned for hours without a brain crash and this is the reason why many office workers are using Dave Asprey’s Bulletproof coffee these days.
Our final verdict about Bulletproof Coffee is Affirmative! It works! It works by improving the concentration and bringing down a sensation of awakening which we all need in our lives.
The only matter if it affects our mental health right! Checkout Amazon store here to find the best price online!
